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  • 2019,  Colombia,  Curaçao

    Bogota after special

    Tineke Veenstra / 30 december 2019 / 5 Reacties

    Een vervolg blog bleef een beetje achter door gebrek aan energie. Bij deze alsnog de Bogota after special. Ik hoop dat iedereen hele fijne feestdagen heeft gehad. Ja ja, nieuwjaar komt nog maar…

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  • 2019,  Bogota,  Chronisch ziek,  Colombia

    Bogota Bootcamp 2

    Tineke Veenstra / 1 december 2019 / Eén reactie

    Tijdens deel 1 gebruikte ik eens als titel ‘Bogota Bootcamp’. Ik wilde met iets nieuws komen maar ik vind deze titel nog steeds prachtig eer doen aan wat hier gebeurd. Eigenlijk is het…

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  • 2019,  Chronisch ziek,  Curaçao

    Zonne-energie

    Tineke Veenstra / 23 november 2019 / 7 Reacties

    Het was even wennen en mijn draai vinden na 7 weken Nederland maar het was letterlijk en figuurlijk een warm welkom. Lieve vrienden van hier weer gezien, drankjes (Non-alcohol hoor Colombia) gedaan, dagjes…

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  • 2019,  Curaçao,  Nederland

    Dag Nederland

    Tineke Veenstra / 5 november 2019 / 3 Reacties

    Na 7 weken Nederland was het vorige week weer tijd om terug te vliegen naar de zon. Mijn verkoudheid bleek bijholte ontsteking en is opgelost met antibiotica. Ik heb gelukkig de laatste 1,5…

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  • 2019,  Chronisch ziek,  Ziekenhuis

    You need rain to make a rainbow, right?

    Tineke Veenstra / 13 oktober 2019 / 6 Reacties

    Voor diegene die Facebook hebben en toevallig langs mijn update van een weekje geleden zijn gekomen hebben al kunnen lezen dat het herstel van Colombia niet zo flexibel gaat. De drie weken in…

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 Oudere berichten

tinekeveenstra.nl

Hi, ik ben Tineke Veenstra, geboren in Leeuwarden, Friesland en ik ben 30 jaar. Sinds 2007 ben ik chronisch ziek.

Vanaf 2017 heb ik 3 jaar op het prachtige Curaçao gewoond. Ook had ik een half jaar lang een ‘thuis’ in een kliniek in het Colombiaanse Bogotá. Hier werd hard gewerkt aan een betere kwaliteit van leven voor mij doormiddel van stamceltherapie. Sinds februari 2020 ben ik weer terug in Nederland. Wederom vanwege mijn gezondheid: ‘A never ending story.’

Mijn blog is mijn uit de hand gelopen hobby & werkt therapeutisch. Op deze website kun je dus mijn verhalen volgen. Hieronder kun je je inschrijven op de mailinglijst mocht je een melding willen ontvangen van elke nieuwe blog die verschijnt.

Liefs, Tineke

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My little @flowmagazinenl calander had a really ni My little @flowmagazinenl calander had a really nice quote today... My first plan is to hopefully travel again somewhere after Corona. Curaçao, maybe Colombia. I also really want to learn some healthy boundaries and not always feel the need to compare to my healthy friends and try to keep up. I need to learn that my life is different. And that it is also okay... What are your plans or learning moments? #2021 #health #mentalhealth #chronicillness #selflove #learn #travel #plans #life #lifestyle #love #bekind #curacao #colombia #covid #corona #future #imenough
Put a new blog online. About my experience with be Put a new blog online. About my experience with being in lockdown. And some tips how I try to flip my mood. Change it into goals to reach and gratitude. For me it works! Want to read it? The link is in my bio. Lots of love ♥️ #2021 #corona #covid #lockdown #secondlockdown #gratitude #mood #tips #goals #mindset #positive #meditation #inspiration #nlp #masterclass #webinar #blog #read #howto #writing #change #changes #happynewyear #happy
A few days before Christmas I was having a convers A few days before Christmas I was having a conversation with a social media friend. It made me realize how we look at people and that we always make a quick first ‘judgement’. Something with books and covers... That made me realize that people who have met me later in life have never known me when I was still healthy. Especially the last years my energy can be so low or my pain is so high that it throws a cloud over my personality. Sometimes even I miss the old Tineke. Luckily sometimes you have a moment january 1st at 4AM (everbody is in bed but you can’t sleep) when you realize: Somewhere inside here energy is still there. Enjoy and/or just laugh along 🤪 #2021 #acdc #thunderstruck #champagne #nye #newyear #nye2021 #music #crazy #dance #singalong #karaoke #fun #laugh #life #energy #healthy #sick #chronicillness #personality #me #itsme #judge #judgement #dontjudge #benice #bekind
Happy new year my dear friends. I hope it will be Happy new year my dear friends. I hope it will be better than 2020. I hope to give everybody hugs and kisses again this year. Or to be with a group of friends/family. Let it be a better one 🤞🏼🙏🏼♥️ #2021 #happynewyear #cheers #proost #newyear #wishes #hugs #kisses #friends #family #happy2021 #bebetter
I took this picture myself but I can’t help look I took this picture myself but I can’t help looking at the key and wanting to unlock the world. Being a person at risk for Covid makes me (and the people around me) a little paranoid sometimes. Especially in the first lockdown when people actually warned me and wanted to offer extra help to keep me safe. Which was incredible of them ♥️ but it scared me a lot at first. Later on it got more ‘normal’ and I was rehabilitating at home anyway. So less risky. This year mostly learned me to be even more grateful. My family and friends are healthy and all have their jobs or found new ones. That we all got so creative in connecting with each other. That we live in a country that has a support system. And we have a roof above our heads and food. I worried about my friends in Curacao and Colombia a lot. If I put that in perspective, I count myself lucky. That’s why I donated my birthday money 50/50 to both these countries. They need it more than I do. I can’t wait untill this is over and I can hug everybody again. Or travel to Curacao and Colombia to see my friends. Hopefully we can unlock again in 2021 🙏🏼 and be back to a more normal life... Did you learn anything from 2020? Stay safe & stay connected 🌟♥️ #2020 #lock #lockdown #unlock #unlocking #2021 #covid #corona #covid19 #pandemic #pandemie #nederland #curacao #colombia #grateful #key
Me taking my own pictures is most of the time a ve Me taking my own pictures is most of the time a very slow and unsuccessful project. Eyes closed, frizzy hair, taking the shot too late etc. So after a million shots I put on a silly face and quit. 🤪 Maybe later a good one will turn up. It was a weird year so I think I can get away with a silly face. Wishing you guys all the love and happiness in the world. And ofcourse a Merry Christmas 🎄🥰 #2020 #shoot #silly #slow #photo #photos #camera
People who do this are genius 🤣. Funny! #covi People who do this are genius 🤣. Funny! #covid19 #covid #corona #mondkapje #mondkapjes #quarantaine #mask #maskup #masks #statue
A little Curaçao Christmas 🎄 in my house. I re A little Curaçao Christmas 🎄 in my house. I really miss ‘my’ island. I am thankful that I am here with family, Dutch friends and obviously the healthcare here is better for me. But almost a year later I still really miss that island. Lucky me I have some ornaments left. Also two little black angels made by my upstairs neighbour from Korsou. Masha danki Addy ♥️. Bon pasku mi dushi’s. #2020 #curacao #korsou #bonpasku #carribean #missing #missit #christmas #christmasornaments #angels #christmasangels #blm #dushi #love #kerst #liefde #mistimabo #isla #island #dushibida
The fall can look a lot like life. It can be beaut The fall can look a lot like life. It can be beautiful with pretty colors and the sun shining. But it can also be dark and cold. Life has darkness but also light 🌓. I recently learned that you can train and choose to pull more to the light. It takes a lot of dedication/meditation and also good people around you. But it possible to have a little influence on which side will pull harder. I will keep practicing - thank you from me to @thefitnessclutch #dark #light #meditation #practice #practicing #dedication #fall #life #mood #side #chronicillness #chroniclife #pain #happiness #good #bad #better #love
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